Chelsea Steck 6/4/26 Chelsea Steck 6/4/26

Now Accepting Colorado Medicaid!

I have literally been jumping for joy to finally get approved to take Colorado Medicaid! It took 6 months of jumping through hoops to get approved, but the day is finally here!

Now accepting Colorado Medicaid (Rocky Mountain RAE 1 and RAE 2) for online and in-person therapy sessions.

Chelsea Steck 5/14/26 Chelsea Steck 5/14/26

Signs You Might Be Smoking Too Much Marijuana

I get it, Coloradans. Marijuana is legal and generally socially acceptable. I'm not here to judge. But if you are resonating with the signs in this blog, it might be worth exploring your relationship with the green stuff. Are you curious? Schedule a FREE consultation call with me to talk about how therapy might help and answer any questions before booking.

Please use responsibly and never get behind the wheel while under the influence.

Chelsea Steck 5/8/26 Chelsea Steck 5/8/26

Coffee with a Counselor

Looking for a therapist in Durango?

Getting started with therapy can be confusing and intimidating. Many people don’t know where to start. That’s why I wanted to create a welcoming, casual, and fun event to make the process of finding a therapist feel more approachable.

Last month, I partnered with the Wellness Social Club to put on “Coffee with a Counselor.” We had a casual and fun day chatting about different types of therapy and how to find a therapist who is a good fit. I taught a variety of skills such as Cognitive Behavioral Therapy (CBT), butterfly tapping (from EMDR), positive affirmations, progressive muscle relaxation (somatic therapy), and a releasing activity (similar to Acceptance and Commitment Therapy or ACT). That way guests can sample different therapeutic styles and see which ones might interested them the most!

Chelsea Steck 4/21/26 Chelsea Steck 4/21/26

Addiction is giving up everything for one thing…

Addiction is giving up everything for one thing. Recovery is giving up one thing for everything…

Sounds simple when you put it like that, but it’s not always as obvious for those living with a Substance Use Disorder. When people are in active addiction, it can be so hard to see a way out. Recovery is very challenging, but you will likely create a better life you never thought was possible without the weight of addiction pulling you down. If you or a loved one is struggling with drug of alcohol abuse, reach out for help today.